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What is "sub-health"


It is an emerging concept in the new century and has gradually become a major health problem that people cannot ignore. Many people find that being sick means being unhealthy, and not being sick means being healthy. In fact, it is not that simple, and "sub-health" refers to a state where the human body is between health and disease, but does not meet the clinical diagnostic standards for medical-related diseases. According to statistics, 70% of the population is currently in a "sub-health" state.


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Weather is also closely related to health


Weather can dominate physical and mental health – which is inspired by the experience of being invited to share our knowledge – especially in the era of climate warming, it becomes even more vital to learn to properly manage health in always changing and even extreme weather. Taking eczema as an example, patients are generally particularly sensitive to changes in the environment such as temperature and humidity, which can lead to recurring symptoms and even affect their mood. Being able to grasp environmental changes and related countermeasures will be helpful to the condition.


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